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Stuffed

12/8

half a bag of popcorn

Burger fries from the work cafe ( next time if I get burger I will just get the burger no, fries) I was stuffed.

Wings

Mini crumble cake

12/9

Salmon and shrimp with rice and squash and zucchini (Stuffed again should have split the meal before I began)

2 cheese sticks Papa Johns


220/224 lbs.

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Salmon and shrimp with rice and squash and zucchini

12/8 half a bag of popcorn Burger fries from my job ( next time if I get burger I will just get the burger no, fries) I was stuffed. Wings Mini crumble cake 12/9 Salmon and shrimp with rice and squash

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